How can i become successful boxer or mma fighter?

Posted in Boxing

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You need to have yourself trained in wrestling, boxing or muy thai, kick boxing and ju-jitsu.

Do the normal boxing workouts that come with the sport and the rest will follow,

hit the heay bag for
12 rounds 3 mins each, taking a 1 min break between
Hit the speed bag for 30-45 mins straight
Hit the double end bag 30-45 mins straight
Jump rope for 12 rounds 3 mins each, 1 min break between
Run at least 2-4 a day.
Push up 4 sets 50 reps
Crunches 4 sets 50 reps
Also work with the medicane ball for your abs

All you need to do is train like a boxer and you will be fit like one,, theres no speical work out,

For diet dont drink or eat junk food ie soda, candy, pizza, chinese food, non of that crap

High protien and high carbs lean beef/pork
pasta, bread, Jucie, fish, oatmeal, take protein shakes

When it comes down to it you either got it, or you dont.
Some people can train as hard as they can for as long as they can and will never be champions

you need to pick one or the other b/c both are completely diferent. in order to be succesful at anything you need to devote a lot of time and energy into whatever it is. apply that to the sport you pick. if you have a good work ethic and a desire to be the best you will have a good chance to do well

Train for both, find which one you have more ability for and fight. If you win most of your fights then you will be successful.