<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>UFC &#38; MMA Q &#38; A by MartialArtsPride.com &#187; Diet &amp; Fitness</title>
	<atom:link href="http://blog.martialartspride.com/index.php/category/diet-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.martialartspride.com</link>
	<description>Questions and Answers from around the Mixed Martial Arts world...</description>
	<lastBuildDate>Sun, 22 Mar 2009 14:01:08 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>im 13 go to the gym and i do mma(mixed martial arts)both twice a week.why aren&#8217;t i seeing results it weight lo?</title>
		<link>http://blog.martialartspride.com/diet-fitness/im-13-go-to-the-gym-and-i-do-mmamixed-martial-artsboth-twice-a-weekwhy-arent-i-seeing-results-it-weight-lo/</link>
		<comments>http://blog.martialartspride.com/diet-fitness/im-13-go-to-the-gym-and-i-do-mmamixed-martial-artsboth-twice-a-weekwhy-arent-i-seeing-results-it-weight-lo/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 23:15:29 +0000</pubDate>
		<dc:creator>MAPride</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://blog.martialartspride.com/diet-fitness/im-13-go-to-the-gym-and-i-do-mmamixed-martial-artsboth-twice-a-weekwhy-arent-i-seeing-results-it-weight-lo/</guid>
		<description><![CDATA[
fray!=] asked: im 13 go to the gym and i do mma(mixed martial arts)both twice a week.why aren&#8217;t i seeing results in weight loss or in muscle massBoxing Equipment
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/Mixed_Martial_Arts212.jpg"><img src="/wp-content/uploads/cc/Mixed_Martial_Arts212.jpg" title='Mixed Martial Arts' alt='Mixed Martial Arts' /></a></div>
<div><em><strong>fray!=]</strong> asked: </em><br/><br/><br/>im 13 go to the gym and i do mma(mixed martial arts)both twice a week.why aren&#8217;t i seeing results in weight loss or in muscle mass<br/><br/><a href='http://www.boxing--equipment.com'>Boxing Equipment</a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.martialartspride.com/diet-fitness/im-13-go-to-the-gym-and-i-do-mmamixed-martial-artsboth-twice-a-weekwhy-arent-i-seeing-results-it-weight-lo/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Does anyone know what kind of training and diet UFC fighters use to get in such good shape?</title>
		<link>http://blog.martialartspride.com/diet-fitness/does-anyone-know-what-kind-of-training-and-diet-ufc-fighters-use-to-get-in-such-good-shape/</link>
		<comments>http://blog.martialartspride.com/diet-fitness/does-anyone-know-what-kind-of-training-and-diet-ufc-fighters-use-to-get-in-such-good-shape/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 19:22:59 +0000</pubDate>
		<dc:creator>MAPride</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Good Shape]]></category>

		<guid isPermaLink="false">http://blog.martialartspride.com/diet-fitness/does-anyone-know-what-kind-of-training-and-diet-ufc-fighters-use-to-get-in-such-good-shape/</guid>
		<description><![CDATA[
Mountain_Warrior asked: Not interested in the actual fight training. Just what kind of strength cardio or whatever.MMA T-Shirts &#038; UFC Clothing
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/UFC_Fighters29.jpg"><img src="/wp-content/uploads/cc/UFC_Fighters29.jpg" title='UFC Fighters' alt='UFC Fighters' /></a></div>
<div><em><strong>Mountain_Warrior</strong> asked: </em><br/><br/><br/>Not interested in the actual fight training. Just what kind of strength cardio or whatever.<br/><br/><a href='http://www.martialartspride.com/martial-arts-apparel.html'>MMA T-Shirts &#038; UFC Clothing</a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.martialartspride.com/diet-fitness/does-anyone-know-what-kind-of-training-and-diet-ufc-fighters-use-to-get-in-such-good-shape/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>why do half the guys that go to 24 hour fitness look like ufc fighters?</title>
		<link>http://blog.martialartspride.com/diet-fitness/why-do-half-the-guys-that-go-to-24-hour-fitness-look-like-ufc-fighters/</link>
		<comments>http://blog.martialartspride.com/diet-fitness/why-do-half-the-guys-that-go-to-24-hour-fitness-look-like-ufc-fighters/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 09:15:32 +0000</pubDate>
		<dc:creator>MAPride</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[24 Fitness]]></category>
		<category><![CDATA[24 Hour Fitness]]></category>
		<category><![CDATA[Confidence]]></category>

		<guid isPermaLink="false">http://blog.martialartspride.com/diet-fitness/why-do-half-the-guys-that-go-to-24-hour-fitness-look-like-ufc-fighters/</guid>
		<description><![CDATA[
MJ asked: i mean it makes me look bad and i feel embarassed, i would lose confidence in myself.Promotional Items
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/UFC_Fighters31.jpg"><img src="/wp-content/uploads/cc/UFC_Fighters31.jpg" title='UFC Fighters' alt='UFC Fighters' /></a></div>
<div><em><strong>MJ</strong> asked: </em><br/><br/><br/>i mean it makes me look bad and i feel embarassed, i would lose confidence in myself.<br/><br/><a href='http://www.promotional--items.com'>Promotional Items</a></div>
]]></content:encoded>
			<wfw:commentRss>http://blog.martialartspride.com/diet-fitness/why-do-half-the-guys-that-go-to-24-hour-fitness-look-like-ufc-fighters/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

